Music for Cooking Why is music good for having meals? The answer is simple. When we listen to the pleasant sounds our nervous system calms down and we start feeling ourselves pacified. And what may happen to the pacified person? Exactly! All the body functions start working better than before. But there are certain rules which are needed to be kept. The music for digestion. What should it be like? Here are some pieces of advice concerning the choice and application of music for good digestion: - The music should include the sounds of nature (the noise of a breaking wave, the songs of birds, wind, etc.). It helps to harmonize the state of mind. - The volume also needs to be correct. The sound has to be pretty low but loud enough to be heard. If you have a meal together with your family, the volume should be a little bit higher than that when you are alone. - By the way, if you have a meal together with your family, choose the music for cooking pleasant for everyone. That’s why I recommend listening to these wonderful, tender, brilliant compositions of Bach, Saint-Saens, Chopin and Haydn, softly supplemented by the Mother Nature (the chorus of grasshoppers) during the preparing and having meals.