Sleep music album ``Sleep music that adjusts the autonomic nervous system Healing that will melt your brain Natural music for a comfortable sleep Ripples of the forest and river [Good luck music Sleep BGM for sleep Fatigue recovery Stress relief Sleep songs Autonomic nerve music For sleep Fatigue recovery Meditation music 5 Minutes" is an album that provides deep relaxation with gentle sounds of nature. This album is a music that combines the silence of the forest and the sound of the river, and is specialized for stress relief, fatigue recovery, and relaxation of the mind and body. Tracks that utilize alpha waves regulate the autonomic nervous system and lead to deep sleep. Ideal for people who suffer from insomnia or need a short period of sleep to relieve fatigue. It can also be used as background music during meditation or yoga sessions to help improve concentration. It is also perfect for inducing sleep, and by listening to it before going to bed, you will create an environment that will help you fall asleep quickly. It is also recommended for those seeking a good night's sleep or for those who want to relax. This album is the perfect choice for those who want to escape from the daily hustle and bustle and spend some peaceful time in nature.